Staying healthy and having healthy habits is the goal! Here's a mix I made to boost my immune system. It's a mix of things I saw while growing up in the country, as well as what I've explored as a grown up. It contains ingredients like apple cider vinegar, ginger and turmeric. It's pretty strong!
Additionally, it's important to remember that while these ingredients have individual health benefits, consuming them in large quantities or concentrated forms may have unintended consequences. It's always best to consult with a healthcare professional before consuming any homemade remedies, especially if you have any underlying health conditions.